20 Seconds 1.7.2

Nishco Ltd – Freeware – iOS
out of 19 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

20 Seconds is a straightforward application designed for a singular purpose: counting down to 20 seconds.
One might wonder, why 20 seconds? According to a prevalent theory, this timeframe is deemed sufficient for fostering new habits or breaking existing ones.
For fostering good habits, initiating an action within the first 20 seconds of contemplating it significantly increases the likelihood of follow-through. Delaying beyond this timeframe diminishes the probability of execution.
Conversely, in the pursuit of breaking a detrimental habit, delaying for 20 seconds post-urge diminishes the chances of succumbing to it.
Hence, when faced with an urge to engage in an unwanted activity, launching the 20 Seconds app and allowing it to count down can provide insight into the persistent urge post-20 seconds.
During the countdown, the app offers a progress indicator (accompanied by optional random shapes), music playback, or ticking sounds aimed at providing distraction and entertainment. The countdown can begin automatically upon launch. Additionally, a 30-day trial period is available within the widget for daily usage tracking.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Block & Flow: Stay focused

Experience increased productivity with Block & Flow's 25-minute time blocks. By adopting this time management technique, you can achieve more in less time.

Decision

Streamline Your Decision-Making Process with BristolDecision

Life Score

This approach condenses the five essential metrics of an individual's life into a singular, cohesive metric, providing a comprehensive overview of one's overall performance in various aspects of life.

Limit Screen Time・Taskfulness

Taskfulness is a tool designed to assist users in maintaining focus and staying present during phone usage. The approach is rooted in scientific methodologies geared towards effecting cognitive and behavioral transformations.

Zeit for Timing

Zeit is a complementary iOS app designed to work in conjunction with the Timing Mac App. This application grants users the convenience of accessing their historical time tracking entries even when away from their primary workstation.

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	Study Notes ABA Enhance Your ABA Study Experience with Study Notes ABA
	AR-kid: Space Journey Through the Cosmos with AR-kid: Space
	ViVi Keyboard: Theme & Chatbot Transform Your Typing Experience with ViVi Keyboard
	KetoDiet: The #1 Keto Diet App Transform Your Health with KetoDiet: The Ultimate Keto Companion
	Scribblenauts Remix Endless Creativity Awaits in Scribblenauts Remix
	⋆Sudoku+ Sudoku+ Offers a Stunning Twist on the Classic Puzzle Game

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!