20 Seconds 1.7.2

20 Seconds 1.7.2

Nishco Ltd  ❘ Freeware
iOS
aus 19 Bewertungen
Neueste Version
1.7.2
Sicher
EXCELLENT User Rating

20 Seconds is a straightforward application designed for a singular purpose: counting down to 20 seconds.

One might wonder, why 20 seconds? According to a prevalent theory, this timeframe is deemed sufficient for fostering new habits or breaking existing ones.

For fostering good habits, initiating an action within the first 20 seconds of contemplating it significantly increases the likelihood of follow-through. Delaying beyond this timeframe diminishes the probability of execution.

Conversely, in the pursuit of breaking a detrimental habit, delaying for 20 seconds post-urge diminishes the chances of succumbing to it.

Hence, when faced with an urge to engage in an unwanted activity, launching the 20 Seconds app and allowing it to count down can provide insight into the persistent urge post-20 seconds.

During the countdown, the app offers a progress indicator (accompanied by optional random shapes), music playback, or ticking sounds aimed at providing distraction and entertainment. The countdown can begin automatically upon launch. Additionally, a 30-day trial period is available within the widget for daily usage tracking.

Übersicht

20 Seconds ist eine Freeware-Software aus der Kategorie Office & Business, die von Nishco Ltd entwickelt wird.

Die neueste Version von 20 Seconds ist 1.7.2, veröffentlicht am 21.04.2024. Die erste Version wurde unserer Datenbank am 21.04.2024 hinzugefügt.

20 Seconds läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben 20 Seconds eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


Block & Flow: Stay focused

Experience increased productivity with Block & Flow's 25-minute time blocks. By adopting this time management technique, you can achieve more in less time.

Decision

This decision matrix app offers a systematic approach to enhance decision-making by utilizing a weighted-average formula.

Life Score

This approach condenses the five essential metrics of an individual's life into a singular, cohesive metric, providing a comprehensive overview of one's overall performance in various aspects of life.

Limit Screen Time・Taskfulness

Taskfulness is a tool designed to assist users in maintaining focus and staying present during phone usage. The approach is rooted in scientific methodologies geared towards effecting cognitive and behavioral transformations.

Zeit for Timing

Zeit is a complementary iOS app designed to work in conjunction with the Timing Mac App. This application grants users the convenience of accessing their historical time tracking entries even when away from their primary workstation.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

Telegram Desktop Telegram Desktop
Sicheres Messaging und Dateifreigabe mit Telegram Desktop.
EaseUS Key Finder EaseUS Key Finder
Müheloses Abrufen verlorener Software-Schlüssel mit EaseUS Key Finder.
Iriun Webcam Iriun Webcam
Verwandeln Sie Ihr Telefon in eine Webcam mit Iriun Webcam!
ALF-BanCo ALF-BanCo
Effiziente Buchhaltung mit ALF-BanCo
MT VideoDownloader MT VideoDownloader
Effizienter Video-Downloader mit benutzerfreundlicher Oberfläche!
Luminar Neo Luminar Neo
Revolutioniere deine Fotobearbeitung mit den fortschrittlichen KI-Funktionen von Luminar Neo!
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft OneDrive Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive

Neueste Updates


장기렌트카 비교견적 자동차리스 가격비교 카베이 1.1.2

Recent Update Access real-time information on pre-purchase and immediate dispatch quantities across all rental companies. Utilize the reservation feature to secure vehicles at competitive rates swiftly and securely.

AYA - Your Fitness Journey 3.0.4

The Chickasaw Nation introduces AYA, a distinctive step-tracking application designed to integrate cultural education with personal fitness.

Emoji Keyboard Glass Blue Wave 3.0

This theme features a wave blue color scheme complemented by an abstract background of white lines in shades of azure. The design incorporates glossy, transparent buttons, creating a sleek and modern appearance suitable for the Emoji …

Misteri Genderuwo 1.6a

Gopar and Adit are two young men who regularly produce horror content for their YouTube channel. They conduct investigations into reportedly haunted locations, which they refer to as their "Horror Expedition." On a particular night, Gopar …

O Livro dos Médiuns 1.0

This app provides the complete foundational book of Spiritist doctrine without the need for installing any other program to read the ebook.

Madhur Satta Online Matka Play 1.8

Online Matka Play Application for Entertainment Purposes Only Madhur Matka is a digital platform that offers access to various Matka game results within India.