20 Seconds 1.7.2

20 Seconds 1.7.2

Nishco Ltd – Freeware – iOS
dos votos de 19
Versão mais recente
1.7.2
Seguro para instalar
image/svg+xml EXCELLENT User Rating

20 Seconds is a straightforward application designed for a singular purpose: counting down to 20 seconds.

One might wonder, why 20 seconds? According to a prevalent theory, this timeframe is deemed sufficient for fostering new habits or breaking existing ones.

For fostering good habits, initiating an action within the first 20 seconds of contemplating it significantly increases the likelihood of follow-through. Delaying beyond this timeframe diminishes the probability of execution.

Conversely, in the pursuit of breaking a detrimental habit, delaying for 20 seconds post-urge diminishes the chances of succumbing to it.

Hence, when faced with an urge to engage in an unwanted activity, launching the 20 Seconds app and allowing it to count down can provide insight into the persistent urge post-20 seconds.

During the countdown, the app offers a progress indicator (accompanied by optional random shapes), music playback, or ticking sounds aimed at providing distraction and entertainment. The countdown can begin automatically upon launch. Additionally, a 30-day trial period is available within the widget for daily usage tracking.

Visão geral

20 Seconds é um software Freeware na categoria Negócio desenvolvido pela Nishco Ltd.

É a versão mais recente de 20 Seconds 1.7.2, lançado em 21/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 21/04/2024.

20 Seconds é executado nos seguintes sistemas operacionais: iOS.

Usuários de 20 Seconds deram-lhe uma classificação de 5 de 5 estrelas.

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